Workplace Stress Management

    PROFESSIONAL CERTIFICATE Training

    150+
    Trainees

    10+
    Organizations

    About Training
    We specialize in practical workplace wellbeing training designed for real-world challenges. Our Workplace Stress Management program equips employees and teams with proven techniques to handle pressure, stay focused, and perform at their best. Through interactive sessions, real-life scenarios, and actionable tools, we help organizations reduce stress-related risks and build a healthier, more resilient workforce. Our trainers bring hands-on industry experience, making every session engaging, relevant, and immediately applicable on the job.

    what you will learn

    • The real difference between pressure and stress
    • Why stress is rising in today’s work environments
    • How it silently affects performance and decisions
    • What actually creates stress at work (beyond workload)
    • Common mistakes organizations make
    • Identifying stress triggers in your own role
    • 👉 Interactive exercise included
    • How stress affects productivity, quality, and safety
    • The hidden cost of stress in daily operations
    • ractical ways to handle workload and deadlines
    • Staying in control during high-pressure situations
    • Simple techniques you can apply during work
    • Quick mental resets to stay focused and calm
    • Managing reactions in difficult situations
    • Staying composed during conflicts or mistakes
    • Avoiding common communication issues
    • Dealing with workplace conflicts effectively
    • The connection between stress and human error
    • Improving attention in critical tasks
    • Managing energy, not just time
    • Small habits that make a big difference
    • Developing a simple, practical plan to manage stress
    • Applying learning directly at work
    • Real-life workplace situations
    • Interactive discussions and exercises

    Previous participants

    Madeeha Farasat

    About trainer

    Experienced Leadership Trainer and Coach

    • The trainer has more than 17 years of extensive experience in Production & Quality Management as Operation Manager, Industrial Engineer & Consultant
    • He is a certified SCORE trainer/consultant on assignments with ILO.
    • Mr. Ijaz supporting partner factories while being in projects with GIZ (German Society for International Cooperation), ILO (International Labor Organization), Chemonics International Inc (USAID Funded Projects), CBI (Centre for promotion of exports, Ministry of Netherlands).

    Group Discount Policy

    Online Fee PKR 8,500/-

    Individual

    PKR 12,000/-

    Per Person
    (+ 16% GST)

    Group of Two

    PKR 10,800/-

    10% of Per Person
    (+ 16% GST)

    Group of Three

    PKR 10,200/-

    15% of Per Person
    (+ 16% GST)

    Group of Four

    PKR 9,600/-

    20% of Per Person
    (+ 16% GST)

    Who Should Attend

    top certification

    Skills
    for future

    Want to shape the future ?

    “THERE ARE ONLY TWO WAYS IN WHICH A MANAGER CAN IMPACT AN EMPLOYEE'S OUTPUT: MOTIVATION AND TRAINING.IF YOU ARE NOT TRAINING , THEN YOU ARE BASICALLY NEGLECTING HALF THE
    JOB .” ― Andy grove

    alumni comments

    Enroll now!


    Inventory & Warehouse Management

    PROFESSIONAL CERTIFICATE COUrSE

    in collaboration with

    NTU logo

    What You Will Learn

    This training gives you a clear understanding of inventory and warehouse management, the basics of inventory control, and how to calculate stock levels using different inventory models. You will also learn how warehouse operations work, helping you improve accuracy, reduce costs, and streamline overall efficiency.

    Training Outline

    • What is inventory and inventory management
    • Importance of effective inventory management
    • Key inventory-related costs and trade-offs, such as: Holding costs, Ordering costs and Other relevant costs
    • Overview of inventory control systems
    • Key systems used: (s, Q) system, (s, S) system, (R, S) system, and (R, s, S) system
    • Distribution of stock keeping units (SKU)
    • Methods for classification: ABC classification, VED classification, and XYZ classification
    • What is warehouse and warehouse management
    • Key warehouse operations: Order picking and shipping
    • Warehouse design & layout optimization
    • Understanding deterministic demand in inventory modeling
    • Economic Order Quantity (EOQ) model, including: Sensitivity analysis and Quantity discounts
    • Introduction to probabilistic demand and its uncertainty
    • Role and calculation of safety stocks
    • Multi-item inventory model with constraints
    • Using Excel for modeling multi-item inventory under constraints
    Dr. Hakeem-ur-Rehman

    About trainer

    Experienced Trainer and Coach

    1. Ph.D. in Management Sciences & Engineering (Operations & Supply Chain specialization).
    2. University Faculty Member with years of teaching and training experience.
    3. Delivered professional training sessions at top organizations.
    4. International journal reviewer for IJPR & Journal of Quality and Technology Management.
    Syed Ammar Bukhari

    About trainer

    Experienced Trainer and Coach

    1. a) A seasoned professional with over 11 years of hands-on experience in Inventory Management, Warehouse Operations, and Supply Chain Management.
    2. b) Has several years of experience conducting technical and operational trainings for warehouse staff, supply chain teams, and logistics professionals.

    About trainers

    Mr. Waqas Ali

    Mr. Waqas Ali, seasoned industry professionals with hands-on experience in Inventory and Warehouse will deliver this special course. He has rich experience and training in Inventory and Warehouse management for various industrial companies

    On Site Fee Details

    Individual

    PKR 20,500/-

    Per Person
    (+ 16% GST)

    Group of Two

    PKR 18,450/-

    10% of Per Person
    (+ 16% GST)

    Group of Three

    PKR 17,425/-

    15% of Per Person
    (+ 16% GST)

    Group of Four

    PKR 16,400/-

    20% of Per Person
    (+ 16% GST)

    Who Should Attend

    top certification

    Skills
    for future
    Want to shape the future ?
    “THERE ARE ONLY TWO WAYS IN WHICH A MANAGER CAN IMPACT AN EMPLOYEE'S OUTPUT: MOTIVATION AND TRAINING.IF YOU ARE NOT TRAINING , THEN YOU ARE BASICALLY NEGLECTING HALF THE
    JOB .” ― Andy grove

    alumni comments

    Enroll now!


    training@aiia.com.pk

    03328031009